The need to be perfect may seem totally natural and normal; a desirable trait even. And of course, a perfectionist can produce great work, be highly creative or methodical, always strive to do things right, and very much appreciated for it. However, the is a thin dividing line between striving for excellence and a destructive need to be perfect. Stop Smoking Cape Town Help – How Do You Know? So how do you find out where that thin line is drawn? And why do you have to in the first place? The answer is very simple. In my experience helping ex-smokers-to-be, a positive striving for excellence helps drive you to quitting, whereas a negative need to be perfect fuels the smoking addiction. This Stop Smoking Cape Town Program Understands The Issue The need to be perfect may well be the biggest root cause of your smoking. This is because of, but not limited to, the following reasons. Nobody is perfect, so trying to be perfect would be to go against nature. And the pressure this creates is so stressful that…